Many of you now reading this are over 40 and beginning to notice the signs of aging. You may have put on a few extra pounds, especially around the middle. You may notice that your energy is way down, stress is up and short term memory is declining (where did I leave those keys?) You may also have some trouble sleeping and can be a bit moody. Of course, it’s also concerning that … [Read more...] about So You’re Aging, Now What?