Tennille K. Pereira, ESQ.
Vegas Strong Resiliency Center
“Daily self-care is important, and it’s something I practice and recommend gun violence survivors pursue. I enjoy working out and quietly reflecting outdoors. Eating healthy, tasty meals also helps me re-center.”
“I go for a run. There is something empowering about setting a running goal and achieving it. Whether it’s an emotional or intellectual wall, after a long run, you are ready to jump over any wall.”
American Nevada Company
“Stepping away from a tough issue can help. When I return to it, solutions sometimes seem apparent. Also, I am surrounded by bright people. If I hit a wall, I ask my team for assistance.”
“I, literally, take a hike. Getting out in nature, usually at Red Rock or Mount Charleston, clears my mind and allows me to be my most creative self. Some of my best ideas have hit me above 10,000 feet.”