Reno - Join UFC GYM Reno on Saturday, November 18th for their very first food drive to give thanks to our community. Everyone is invited to participate the free Women's Self Defense class at 11:00 a.m. Just bring two cans of food or a gently used coat to benefit the Food Bank of Northern Nevada.
Kelly Anundson, MMA fighter and UFC GYM trainer will be teaching the course. Self Defense helps to build confidence in uncomfortable situations. UFC GYM prides itself on empowering women to be confident. Attendees will learn and practice self defense techniques that help women protect themselves in precarious situations.
"It's important as part of the UFC GYM platform, along with conditioning and training, that women train to defend themselves at any time, in any situation," said Mimi Strickler
Please sign up in advance by calling 775-285-9340 or stopping by UFC Gym Reno at 4875 Kietzke Ln D, Reno in Firecreek Crossing.
About UFC GYM:
UFC GYM is focused on providing its unique brand of fitness programming to individuals and families of all fitness levels, offering everything from kickboxing and functional fitness classes to youth programs, mixed martial arts (MMA), boxing, Brazilian Jiu-Jitsu and personal training. The brand’s core approach is centered around a positive culture, a sense of community and inclusiveness, while offering a differentiated fitness platform making world-class training available to everyone.
Members of this top-of-the-line gym will have access to strength training, cardio machines and full weight equipment, battle ropes, agility ladders, bag room, and an area designated for Brazilian jiu-jitsu along with other functional training equipment for dynamic and inspiring workouts. The gym’s welcoming workout environment uses cutting-edge training techniques inspired by UFC athletes and provides members with everything needed for the entire family to sweat, move, live and Train Different®. The facility is highlighted by a by a 24-foot Octagon®.