Ceci Sanchez grew up in Colorado but has lived in Las Vegas for 13 years and has created a family here within the yoga community and of her own.
A mother of two boys, Sanchez enjoys any type of physical fitness activities and making jewelry for her friends and family.
A practicing yogi for 15 years, Ceci has been the general manager for Body Heat Hot Pilates & Yoga since March of 2015.
Her goals as the general manager for Body Heat are to spread the light, to share this lifestyle with as many people as possible and to let our community know that anyone is capable of achieving personal balance from within through yoga.
“If you can breathe, you can do yoga” she says.
For Ceci Sanchez, yoga is not just a form of exercise, it is a marriage of the mind, body and spirit that allows her to lead a lifestyle full of health and happiness.
Body Heat is a place to remind yourself that you are important, that you are loved and that we are all in this together.
“Everyday is a new day, with new opportunities and new challenges so it’s important to stay in touch with yourself” says Sanchez.
Yoga has given her a non-judgmental view of the world, which is exactly how you will feel when taking a class at Body Heat. Her best advice for those just starting out in yoga is to “be patient, be kind and love yourself.”
Body Heat has two locations in Las Vegas and one in Rocklin, California. The studio is open for a variety of classes starting at 6am Monday through Friday and 9am Saturday and Sunday. To find out more information on memberships, events and what Body Heat Yoga has to offer, please visit www.bodyheatyoga.com.